Improve the single leg deadlift - Glute activation and balancing drill Frederik Beck 1:37 4 years ago 84 Далее Скачать
Podcast 20 Craig Mallett, Frederik Beck, Emmet Louis Freemen Fitness 1:04:21 6 years ago 83 Далее Скачать
[Part 1] The Harmonious Body: An Introduction to Posture. Frederik Beck 16:22 4 years ago 183 Далее Скачать
Reflecting on influences and personal turning points Frederik Beck 12:45 3 years ago 97 Далее Скачать
How to do a Single Leg Deadlift *** glutes on fire *** Frederik Beck 4:51 6 years ago 57 Далее Скачать
